Golden Corral Menu Nutrition

f you desire to know the most recent costs of Golden Corral Menu Nutrition, then you’ve chosen the right place to come to. The list of the Golden Corral Nutrition Menu has been provided here. Do you desire to know the total calorie count for each food item on the Golden Corral menu?

Golden Corral Menu Nutrition:

For almost each food item that Golden Corral sells, we have the calories, carbohydrates, serving size, protein, and fat. We have divided their offerings into different categories to get you started: Chicken, Beef, Fish, Desserts, Quiche, Pasta, Salad Dressing, Soups, Rice, Sauces, Salads, Sides, and Seafood.

Related: Golden Corral Anchorage, AK Menu

Golden Corral Nutrition Facts:

The place enjoys offering our patrons a huge selection of fresh and best-quality cuisine that suit their nutritional requirements at Golden Corral. To help you in selecting the next meal at Golden Corral, search the menu database for nutritional details.

Eating Healthy At Golden Corral:

When you eat at Golden Corral, you can actually count on the amazing value, friendly service, and wonderful and fresh cuisine, but if you are not cautious, you can also notice that you overstretched your calorie intake.

Evading all-you-can-eat settings is a common recommendation when choosing a restaurant since the endless buffet provides the chance to become astounded by the selection and overeat alluring favorites. There are numerous significant rules to remember when visiting the Golden Corral’s Endless Buffet to assist you in staying on course.

Nutrition & Healthy food

What’s The Healthiest Thing Available At Golden Corral?

Healthy Finds at Golden Corral From SparkPeople Members

Food Item

Calories Count

Golden Corral Pot Roast

206

Golden Corral Collard Greens

60

Golden Corral’s Green Beans

34

Golden Corral Sweet Potato

137

Golden Corral Mashed Potatoes

120

Golden Corral Fresh Steamed Broccoli (1/2 cup)

25

Golden Corral Sirloin Steak

219

Nutritional Details For The Golden Corral Menu:

Beef

Quiche

Fish

Salads

Soups

Sides

Chicken

Rice

Pasta

Sauces

Salad Dressing

Seafood

Desserts

Entire List

Golden Corral Nutrition

Golden Corral Beef Nutrition:

Golden Corral Beef Brisket

 
Serving SizePer 3 oz
Calories230
Total Fat11
Carbs5
Protein25

Golden Corral Vegetable Beef Soup

Serving SizePer 1 cup
Calories80
Total Fat1
Carbs14
Protein4

Golden Corral Awesome Pot Roast

Serving SizePer 3 oz
Calories100
Total Fat4.5
Carbs5
Protein10

Golden Corral Sirloin Steak

Serving SizePer 3 oz
Calories230
Total Fat9
Carbs1
Protein36

Golden Corral Macaroni and Beef

Serving SizePer 1/2 cup
Calories110
Total Fat3.5
Carbs15
Protein5

Golden Corral Chicken Nutrition:

Golden Corral Rotisserie Chicken (Breast & Wing)

 
Serving SizePer 1 piece
Calories310
Total Fat15
Carbs1
Protein43

Golden Corral Machaca Chicken

Serving SizePer 1 serving
Calories120
Total Fat6
Carbs2
Protein15

Golden Corral Teriyaki Wings

Serving SizePer 3 wings
Calories220
Total Fat15
Carbs3
Protein17

Golden Corral Fajita Chicken

Serving SizePer 1 serving
Calories110
Total Fat4
Carbs2
Protein16

Golden Corral Rotisserie Chicken

Serving SizePer 1 breast and wing
Calories320
Total Fat15
Carbs1
Protein44

Golden Corral Desserts Nutrition:

Golden Corral Gourmet Chocolate Cake with Chocolate Frosting

 
Serving SizePer 1 slice
Calories590
Total Fat31
Carbs83
Protein2

 Golden Corral Vanilla Soft Serve

Serving SizePer 1/2 cup
Calories110
Total Fat2
Carbs22
Protein1

 Golden Corral Banana Pudding

Serving SizePer 1/2 cup
Calories250
Total Fat12
Carbs33
Protein3

Golden Corral Strawberry Shortcake

Serving SizePer 1 each
Calories200
Total Fat7
Carbs33
Protein2

 Golden Corral Carrot Cake

Serving SizePer 1 slice
Calories370
Total Fat20
Carbs49
Protein2

Golden Corral Fish Nutrition:

Golden Corral Grilled Lemon Pepper Tilapia

 
Serving SizePer 1 each
Calories180
Total Fat11
Carbs5
Protein15

 Golden Corral Southern-Style Catfish

Serving SizePer 3 oz
Calories210
Total Fat14
Carbs7
Protein14

 Golden Corral Tempura Battered Tilapia

Serving SizePer 1 each
Calories220
Total Fat8
Carbs22
Protein12

 Golden Corral Breaded Catfish

Serving SizePer 2 pieces
Calories200
Total Fat11
Carbs10
Protein16

 Golden Corral Salmon Lemonata

Serving SizePer 3 oz
Calories130
Total Fat10
Carbs3
Protein7

Entire List of Golden Corral Menu Items Nutritional Info:

Item

Calories

Fat

Carbs

Protein

Beef Brisket23011g5g25g
Vegetable Beef Soup801g14g4g
Awesome Pot Roast1004.5g5g10g
Sirloin Steak2309g1g36g
Macaroni and Beef1103.5g15g5g
Rotisserie Chicken (Breast & Wing)31015g1g43g
Machaca Chicken1206g2g15g
Teriyaki Wings22015g3g17g
Fajita Chicken1104g2g16g
Rotisserie Chicken32015g1g44g
Chicken Tenders1708g7g13g
Chicken Noodle Soup801.5g12g6g
BBQ Chicken (Leg Quarter)49022g21g50g
Honey Sesame Chicken35016g25g27g
Bourbon Street Chicken1709g4g19g
Gourmet Chocolate Cake with Chocolate Frosting59031g83g2g
Vanilla Soft Serve1102g22g1g
Banana Pudding25012g33g3g
Strawberry Shortcake2007g33g2g
Carrot Cake37020g49g2g
Cherry Cobbler1805g31g1g
Apple Cobbler1505g26g1g
Chocolate Cake with Chocolate Frosting34015g53g2g
Bread Pudding2004.5g37g4g
German Chocolate Cake37018g52g3g
Grilled Lemon Pepper Tilapia18011g5g15g
Southern-Style Catfish21014g7g14g
Baked New Orleans Style Fish1005g13g
Tempura Battered Tilapia2208g22g12g
Baked Fish with Shrimp & Lemon Herb Sauce16010g2g16g
Breaded Catfish20011g10g16g
Salmon Lemonata13010g3g7g
All-American Battered Fish Fillet2209g22g12g
Baked Florentine Fish18012g2g14g
Whole Carved Salmon1206g1g13g
Tortellini & Shrimp in Lobster Sauce1606g19g8g
Linguine with Lemon Butter Herb Sauce27017g23g6g
Bacon and Cheese Quiche28019g15g11g
Mini Bacon and Cheese Quiche24017g15g7g
Mini Spinach Quiche22016g15g5g
Spinach Quiche23016g14g7g
White Rice1504.5g23g2g
Rice Pilaf1505g24g2g
Broccoli & Rice1205g16g3g
Red French Dressing12011g7g
Fat Free Thousand Island Dressing4010g
Fat Free French Dressing4010g
Dijon Honey Mustard Dressing13011g7g
Ranch Dressing11012g2g1g
Caesar Dressing15015g2g1g
Hot Bacon Dressing15014g5g
Fat Free Ranch Dressing359g
Cajun Potato Salad23017g15g5g
Seafood Salad14010g9g5g
Tuna Salad20014g5g12g
Shrimp and Seafood Salad1408g6g10g
Spinach Applewood Bacon Salad15011g7g7g
Potato Salad25019g6g5g
White Gravy562.5g4g
Italian Red Sauce906g7g2g
Brown Gravy with Mushrooms251g4g
Poultry Gravy250.5g3g
Cheese Sauce805g4g4g
BBQ Sauce359g
Au Jus302.5g2g
Shrimp Scampi17013g3g11g
Clam Strips1407g16g4g
Popcorn Shrimp1306g14g5g
Hawaiian Coconut Shrimp20012g16g7g
Golden Delicious Shrimp2109g23g9g
Eastern Bay Breaded Scallops1406g13g8g
Breaded Shrimp2001.5g32g15g
Sweet and Sour Shrimp1406g18g3g
Collard Greens351g4g1g
Deviled Eggs705g1g3g
Mashed Potatoes1407g18g2g
Steamed Cauliflower203g1g
Skillet Cornbread1203g22g2g
Coleslaw1109g6g1g
Green Beans351.5g4g1g
Steamed Broccoli256g2g
Sauteed Mushrooms705g3g2g
Boston Clam Chowder1605g17g8g
Loaded Potato & Bacon Soup25014g21g10g

Diet-Friendly Options At Golden Corral:

The capability of consuming what you desire, or maybe even what you require, is something promoted at Golden Corral. The nearly 150-food item buffet, which comprises choices for almost any diet, from potatoes and meat to plant-based diets, assists you in staying within the health objectives and feeling satisfied after the meal.

Gluten-Free Atkins
TLC Primal
Weight Watchers Paleo
Low-Fat Vegan
Low-Calorie Pescatarian
Low-Carb MIND
Vegetarian DASH
Plant-Based Mediterranean
Jenny Craig Keto

Frequently Asked Questions Section:

Q: What’s The Best Time To Consume At Golden Corral?

The greatest times to go to Golden Corral, in the view of the employee, are at 11 am when the location opens and the food is super fresh, and at 3:55 pm, just before the cost changeover from lunch to dinner (so, you pay the lunch cost, but get to have the dinner food items).

Q: What’s The Golden Corral Tasty Shrimp Nutrition?

  • Protein: 9
  • Carbs: 23
  • Total Fat: 9
  • Calories: 210

Q: What Steak Does Golden Corral Utilize?

Each night of the week, they cook the juicy and delicate USDA Signature Sirloin Steaks to order. Enjoy a perfectly grilled steak made exactly the way you want it at Golden Corral, complete with your favorite sides, salads, and buffet food items.

Q: What Type Of Fish Does Golden Corral Serve?

Grilled Jalapeño Glazed Tilapia (seared and topped with jalapeno slices and hot jalapeno glaze), Pepper and Salt Flounder (hand-breaded with the crispy salt and cracked black pepper breading), and Seafood Newburg with Puff Pastry (Pollock, onions, shrimp, carrots, potatoes, and peas in a creamy.